Balanchine method
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The Balanchine method is a technique that famous choreographer George Balanchine wanted his dancers to use, found at New York City Ballet initially, though the way they dance now is very far removed from the original. Extreme speed, very deep plie, unconventional arms and hands, emphasis on lines, especially in decale, characterize this school. En-dehors pirouettes are often take from a 4th position (legs) with a distinctive straightened leg.The balanchine method is taught at SAB (school of American ballet), the school that feeds into New York City ballet. They emphasize flexibility and balanchine dancers must be extremely fit. They are usually tall, very slim, and very flexible to be able to perform the balanchine style. They also force their turnout so dancers don't usually have a very long career due to injuries. They are noted as some of the best dancers in the world.
