Dance-Yoga

From Wikipedia, the free encyclopedia

Dance-yoga, also known as Yogadance, is a style of movement and physical fitness developed in Los Angeles in 2006 by yoga teacher and choreographer Mesha Kussman. The movement style consists of a long and deliberately choreographed sequence of yoga postures that is commonly set to music. The form can be used as performance or in a classroom environment as a physical fitness program. Dance-yoga fuses together the healing and strengthening properties of yoga with the rhythmic precision and artistic expression of dance. For more information go to www.dance-yoga.com