Release technique
From Wikipedia, the free encyclopedia
- "Release Technique" can also refer to an alternative therapy system related to "The Sedona Method"
Release Technique would more accurately be described as an anti-technique, as the fundamental principle of it, is to use the body's natural channels of moving and functioning to access dance movement - as opposed to other formal dance techniques that encourage some degree, at least, of distortion of the body's natural alignments or 'normal' mechanics.
Release Technique focuses on a lack of tension, and utilises breath and momentum to facilitate movement, rather than brute force or other artificial techniques.
