Category:Weight training
From Wikipedia, the free encyclopedia
Weight training is a form of exercise for developing the strength and size of skeletal muscles. It is a common type of resistance training, which is one form of strength training. Weight training differs from bodybuilding, weightlifting, and powerlifting, which are sports rather than forms of exercise.
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The main article for this category is Weight training.
Subcategories
There are 4 subcategories to this category shown below (more may be shown on subsequent pages).
