Kama (food)
From Wikipedia, the free encyclopedia
Kama is traditional Estonian food, which is made from special kama flour. The kama flour is a mixture of roasted barley, rye, oat and pea flour. The oat flour may be completely replaced by wheat flour, or kibbled black beans may be added to the mixture.
Kama is found only in Estonian cuisine. Nowadays it is used for making some desserts. It is mostly enjoyed for breakfast mixed with milk, butter milk or kefir as mash. It is frequently sweetened with sugar, more rarely with fruits or honey or served unsweetened. It is also used for milk or sour desserts, together with the forest berries typical in Estonia.
