Meditesen
From Wikipedia
Meditesen em i pasin bilong tingting. Kainkain meditesen i kamap long taim bipo tru, i stap long olgeta hap long graun na i gat kainkain mining bilongen. Long sampela hap, meditesen em i as bilong lotu bilongen. Long narapela hap, olsem Amerika o Western kantri, meditesen em i pasin bilong helt.
Meditesen i kam long India long taim bipo tru. Em i bikpela samting long ol lotu i kam long India, olsem yoga, na Hinduisim o lotu bilong Hindu, na budisim o lotu bilong Buda. Long dispela lotu, meditesen em i wanpela pasin bilong lusim wol. Lusim em i bikpela wok bilong dispela bilip. Man i gat tumas laik bilong tingting bilong wol, i mas lusim dispela laik. Laik bilong gutpela kaikai, laik bilong nupela siot o trausis o redio o wanem, em i nogut tingting bilong manmeri Buda na ol i wok long meditesen long lusim dispela laik. Sapos yu wokim meditesen bilong lotu bilong Buda, maebi yu sindaun long hap, noken toktok, noken tingting, yu pulim win isi isi tasol. Lotu bilong Buda bilip bilongen olsem meditesen i givim hamamas na gutpela sindaun long manmeri i wok hatpela longen, na narapela bilip bilongen olsem meditesen i soim as tru bilong laip long manmeri i wok hatpela hatpela nogut tru longen. Sampela man o meri i no bilong Hindu na i no bilong Buda ol i wokim pasin meditesen tu, bikos em i save mekim bel isi, na rausim kros na fret.
Pasin bilong meditesen i go long olgeta hap long wol na mining bilongen i senis. Long Amerika na Western kantri, pasin bilong meditesen em i olsem kain pasin bilong mekim bel isi tasol na liklik sampela manmeri i bilip long lotu bilong Buda. Sampela dokta i tok olsem meditesen em i pasin bilong mekim bel isi tasol, lotu maski. Narapela sampela dokta i tok olsem olgeta lotu i gat sampela pasin olosem meditesen.
